Its done. I'm finished.
Lessons learned from this:
-I can go without meat, dairy, oils, processed foods period
-This is not JUST a detox/diet. Its a lifestyle change that works wonders.
-Cooking properly for yourself has so many rewards.
-To my amazement I have will power, not as much as I would like, but I have it.
-Feeling my best should be top priority. All the time
-Disciplining yourself can change your outlook on life
-Having people around that are just as excited about what you're doing , if not more, keeps you motivated and definitely fuels you.
-I have and should be proud of my accomplishments...
I will probably keep this diet to some extent. Maybe adding oil and cheese every
now and again. From now on I'll be aware of my eating, without being excessively strict. I like having the energy and feeling good. Maintaining is whats important now.
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