So its been a year since I started down this path of "self improvement". I've made progress but it feels like an up hill battle at this point. My resolve is unwavering and determination seems even stronger. I'm so thankful for everyone that helped me last year with words of encouragement and support. I look forward to having the continued support and guidance this year as well.
After 1 year of serious workout, these are my results...
I've lost 25 lbs, about 30 inches total all round, gone down 3 sizes.
It doesn't seem like much, but its something. I've been told at the gym by ladies that haven't seen me in awhile that I look like I've lost a lot. That's encouraging because I feel like these small strides are not enough. Especially since I've become obsessed with getting rid of my thighs.
I tried on a size 12 dress and nearly cried in the dressing room, because I could wear it. (I'm becoming an overly emotional girl. NOOOOOO!!!!)
Although the "marathon" is still going and I've not reached the end, my choices and behavior with getting healthier, working out and being aware of the things around me have become 2nd nature. Which was my ultimate goal. I'm somehow still employed for the time being, but still in search of other options for employment. I'm aiming to start the English teaching certification in a month. Focus now it savings, and deciding exactly where to teach English.
I'm doing a detox/diet for the next 28 days with some coworkers. I'm not expecting to lose weight, but to eat "cleaner". No processed foods, meats, diary, oils. It sounds impossible, but I will manage somehow.
2010 focus "... Taking the Next Steps"
Its necessary to have Plan B thru Z, but I'm ready to jump feet first if need be. (within reason anyway)My obstacles are not problems, but opportunities for me to see what I'm made of.
I have to remember not to mistake life's caution signs for stop signs. I must look both ways and keep going.
Dfo
